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turkey-club-egg-wraps
This keto turkey egg wrap is made with organic eggs and spices, and cooked on low until the eggs resemble a wrap. The wrap is filled with deli turkey, bacon, tomato, and lettuce. | peteandgerrys.com
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Keto Turkey Club Egg Wraps

  • Meals
  • Protein-Packed
  • Better Desk Lunches
  • Low Carb
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5/5 - 80 Ratings
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Prep Time 10 minutes
Cook Time
Serving Yield 4 wraps

It's no secret that eggs are one of the most versatile foods out there, so even when it comes to lunch, they play a starring role. They truly hold their own (and not to mention all the classic club sandwich fillings) in these keto turkey club egg wraps. With some eggs and a nonstick skillet, you'll find that the kitchen is your new lunchtime oasis!

By: All Day I Dream About Food

Ingredients

  • 5 large Pete and Gerry’s Organic Eggs
  • 2-4 teaspoons butter
  • Garlic powder to taste
  • Salt and freshly ground black pepper
  • 4 teaspoons mayonnaise
  • 8 slices (4 ounces) deli turkey
  • 8 slices crispy cooked bacon
  • 1 small tomato, thinly sliced
  • 1 cup romaine lettuce, chopped

Nutritional Information

Serv. Size: 1 wrap, Servings: 4

Amount Per Serving: Calories 300, Fat Cal. 200, Total Fat 22g (34% DV), Sat. Fat 8g (40% DV), Trans Fat 0g, Cholest. 285mg (95% DV), Sodium 890mg (37% DV), Total Carb. 4g (1% DV), Fiber <1g (3% DV), Sugars 2g, Protein 20g, Vitamin A (35% DV), Vitamin C (10% DV), Calcium (4% DV), Iron (10% DV), Vitamin D (15% DV). 

Percent Daily Values (DV) are based on a 2,000 calorie diet.

For more information about how we calculate our nutritional content and to read our nutritional disclaimer, please check out our Recipe Nutrition Facts blog post.

Directions

Step 1

Preheat an 8-inch non-stick skillet over medium-low heat. Add enough butter to coat the pan.

Step 2

In a medium bowl, whisk eggs with a sprinkle of garlic powder, salt, and pepper. Pour enough of the egg mixture into the pan to coat the bottom of the pan when swirled (about a quarter of the mixture should be enough).

Step 3

Cook until egg mixture is set, about 1-2 minutes. Gently loosen with a spatula and flip over to cook the second side, about 30 seconds. Remove from the pan and lay on a baking sheet or a platter. Repeat with the remaining eggs mixture for a total of 4 wraps.

Step 4

Once all the wraps are cooked, spread each with 1 teaspoon of mayonnaise (or more if you prefer). Top each with two slices of turkey, two slices of bacon, a few slices of tomato and some lettuce. Wrap it up and enjoy!

How much did you enjoy this recipe?

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COMMENTS

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RESPONSES

Athena

May 09, 2020

Yum. These were really good. I didn’t change a thing. Definitely tasty and will be making these again.

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1 Reply

[email protected]

May 11, 2020

We're thrilled to hear you enjoyed these, Athena!

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Kari Williams

January 04, 2020

Eat this

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Terri

September 28, 2018

This Look & I Love To Try It.

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1 Reply

[email protected]

October 01, 2018

We hope you have the chance to give the recipe a try, Terri! Let us know how it turns out.

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Cathleen B Perry

September 16, 2018

Obviously, these are better warm. Can they be made ahead, refrigerated, then reheated with any success?

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1 Reply

[email protected]

September 17, 2018

Hi Cathleen, these can definitely be made ahead of time, but we recommend reheating them on a very gentle and low heat whenever possible (the microwave or oven would be best). Hope this helps!

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