Arrow Created with Sketch. Back to The Recipes CBD Mashed Avocado Toast with Poached Egg Meals Snacks and Apps np_email_663301_000000 Created with Sketch. pinterest Created with Sketch. Twitter Created with Sketch. Facebook Created with Sketch. - shares Star Created with Sketch. Star Created with Sketch. Star Created with Sketch. Star Created with Sketch. Star Created with Sketch. 5/5 - 6 Ratings PRINT Page 1 Created with Sketch. Prep Time 10 minutes Cook Time 10 minutes Serving Yield 1 serving The success of avocado toast depends entirely on the quality of the ingredients you use. Since the dish is so simple, you’ll really taste each element, so choose the very best you can find: good artisan bread, a very ripe avocado, and our excellent eggs. Rather than overdo it with too many toppings, focus on a few little elements like lemon juice, chili flakes, and a drizzle of hemp-infused coconut oil to enhance the creamy, rich taste of the avocado and the savory poached egg. Cannabidiol (CBD) is a natural component of hemp oil. Hemp-derived CBD is legal in all 50 states. By: Posie Brien of 600 Acres Ingredients 1 slice rustic sourdough bread 1 ripe avocado 1 teaspoon fresh lemon juice 1/4 teaspoon chili flakes 1/4 cup microgreens or sprouts 1/4 teaspoon hemp-infused coconut oil Flaky sea salt, for finishing 1 Pete and Gerry’s Organic Egg Nutritional Information Serv. Size: 1 slice, Servings: 1 Amount Per Serving: Calories 600, Fat Cal. 330, Total Fat 37g (57% DV), Sat. Fat 7g (35% DV), Trans Fat 0g, Cholest. 185mg (62% DV), Sodium 800mg (33% DV), Total Carb. 55g (18% DV), Fiber 16g (64% DV), Sugars 4g, Protein 18g, Vitamin A (20% DV), Vitamin C (40% DV), Calcium (8% DV), Iron (25% DV), Vitamin D (10% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet. For more information about how we calculate our nutritional content and to read our nutritional disclaimer, please check out our Recipe Nutrition Facts blog post. Directions Step 1 Bring a small pot of water to a simmer. Crack egg into a small dish or ramekin. Using a spoon, stir the water in pot vigorously to create a vortex, then gently slide egg into the center of it. Cook until the white is just barely set but yolk is still quite soft and runny. Step 2 Using a slotted spoon, carefully remove poached egg from water and set on a plate while you make the toast. Step 3 In a toaster or heavy-bottomed skillet set over medium heat, toast bread until golden brown. Step 4 Cut avocado in half and remove pit. Scoop avocado into a small bowl, add lemon juice, and mash. Spread a generous layer of mashed avocado over toast, then drizzle coconut oil over the top. Sprinkle chili flakes and flaky sea salt over avocado. Step 5 To finish, gently slide poached egg onto the toast and garnish with the microgreens or sprouts. Rate this Recipe Share this Recipe How much did you enjoy this recipe? How much did you enjoy this recipe? Rate it from 1-5 to let us know! x Page 1 Copy 3 Created with Sketch. 1 Page 1 Copy 3 Created with Sketch. 2 Page 1 Copy 3 Created with Sketch. 3 Page 1 Copy 3 Created with Sketch. 4 Page 1 Copy 3 Created with Sketch. 5 Submit COMMENTS Submit * Required RESPONSES Swannie June 28, 2019 Instead of chili flakes, blue cheese crumbles. Reply Page 1 Created with Sketch. 1 Reply [email protected] June 30, 2019 That sounds like a great combination, Swannie! Thanks for sharing the tip. Reply Page 1 Created with Sketch.