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Huevos Rancheros

  • Low Carb
  • Meals
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5/5 - 12 Ratings
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Prep Time 45 minutes
Cook Time
Serving Yield 2 servings

Sunny organic eggs with gorgeous golden yolks on warm, toasty tortillas bathed in salsa? Yes! Huevos Rancheros is a classic breakfast dish that’s hearty and healthy, and so good you’ll want to eat it for lunch and dinner, too.

By: The Delicious Life

Ingredients

  • 2 tablespoons grapeseed or other neutral-flavored cooking oil
  • 1/2 cup chopped onion
  • 2 cloves garlic, chopped
  • 2 large tomatoes, chopped, plus any juices on cutting board
  • 1/4 teaspoon salt
  • 4 6-inch tortillas
  • 1 cup black beans, lightly mashed with a fork
  • 4 large Pete and Gerry’s Organic Eggs, sunny side up
  • 1 avocado, thinly sliced
  • 1/4 cup queso fresco
  • Optional garnishes: fresh or pickled jalapeños, fresh chopped cilantro, pickled onions

Nutritional Information

Serv. Size: one tortilla, Servings: 4

Amount Per Serving: Calories 410, Fat Cal. 210, Total Fat 23g (35% DV), Sat. Fat 5g (25% DV), Trans Fat 0g, Cholest. 195mg (65% DV), Sodium 600mg (25% DV), Total Carb. 35g (12% DV), Fiber 9g (36% DV), Sugars 5g, Protein 17g, Vitamin A (25% DV), Vitamin C (35% DV), Calcium (20% DV), Iron (20% DV), Vitamin D (15% DV). 

Percent Daily Values (DV) are based on a 2,000 calorie diet.

For more information about how we calculate our nutritional content and to read our nutritional disclaimer, please check out our Recipe Nutrition Facts blog post.

Directions

Make the salsa:

Step 1

Heat grapeseed oil in pan with high sides over medium heat. Add onions and cook until onions are soft.

Step 2

Add garlic and cook until fragrant, about 3 minutes.

Step 3

Add chopped tomatoes, along with any juice from the cutting board.

Step 4

Stir, bring to a boil, then lower heat and simmer until tomatoes are soft, about 20 minutes. Season with salt.

Assemble the huevos rancheros:

Step 1

Toast tortillas until crisp and browned in a toaster or toaster oven on high (if you don’t have a toaster/toaster oven, you can “toast” tortillas in a hot cast iron skillet or other frying pan over high heat).

Step 2

Place 2 tortillas per serving on serving plates.

Step 3

Spread black beans over tortillas. Spoon cooked salsa over black beans.

Step 4

Slip sunny side up eggs over salsa, then top eggs with avocado slices, queso fresco, and garnishes. Serve with additional salsa and optional garnishes on the side

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RESPONSES

Tara best

June 23, 2020

AWESOME! Hits all my notes!

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1 Reply

[email protected]

June 24, 2020

This is another one of our favorites, Tara. And how can you not get hungry looking at that photo?

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ALLETHA BOLING

June 10, 2020

Huevos rancheros

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DEBRA ovak

September 04, 2018

Oh I love queso rancheros I am saving you to my home screen can't wait to get your eggs at Dierbergs, have everything else I need for this recipe Yumm, love how you treat your chickens

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1 Reply

[email protected]

September 06, 2018

You're going to love this recipe, Debra. It's got so many delicious flavors, and all on one plate! Thank you so much for supporting our humane practices by picking up a carton at your local Dierbergs. Hope you're enjoying the eggs!

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