Arrow Created with Sketch. Back to The Recipes Huevos Rancheros Low Carb Meals np_email_663301_000000 Created with Sketch. pinterest Created with Sketch. Twitter Created with Sketch. Facebook Created with Sketch. - shares Star Created with Sketch. Star Created with Sketch. Star Created with Sketch. Star Created with Sketch. Star Created with Sketch. 5/5 - 13 Ratings PRINT Prep Time 45 minutes Cook Time 25-30 mins Serving Yield 2 servings Sunny organic eggs with gorgeous golden yolks on warm, toasty tortillas bathed in salsa? Yes please! Huevos rancheros, or "rancher's eggs," is a popular Mexican breakfast dish. While it originated on rural Mexican farms as an early morning meal, it's so versatile, hearty, and effortlessly nutritious that you’ll want to eat it for lunch and dinner, too. By: The Delicious Life Ingredients 2 tablespoons grapeseed or other neutral-flavored cooking oil 1/2 cup chopped onion 2 cloves garlic, chopped 2 large tomatoes, chopped, plus any juices on cutting board 1/4 teaspoon salt 4 6-inch tortillas 1 cup black beans, lightly mashed with a fork 4 large Pete and Gerry’s Organic Eggs, sunny side up 1 avocado, thinly sliced 1/4 cup queso fresco Optional garnishes: fresh or pickled jalapeños, fresh chopped cilantro, pickled onions Nutritional Information Serv. Size: one tortilla, Servings: 4 Amount Per Serving: Calories 410, Fat Cal. 210, Total Fat 23g (35% DV), Sat. Fat 5g (25% DV), Trans Fat 0g, Cholest. 195mg (65% DV), Sodium 600mg (25% DV), Total Carb. 35g (12% DV), Fiber 9g (36% DV), Sugars 5g, Protein 17g, Vitamin A (25% DV), Vitamin C (35% DV), Calcium (20% DV), Iron (20% DV), Vitamin D (15% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet. For more information about how we calculate our nutritional content and to read our nutritional disclaimer, please check out our Recipe Nutrition Facts blog post. Directions Make the salsa: Step 1 Heat grapeseed oil in pan with high sides over medium heat. Add onions and cook until onions are soft. Step 2 Add garlic and cook until fragrant, about 3 minutes. Step 3 Add chopped tomatoes, along with any juice from the cutting board. Step 4 Stir, bring to a boil, then lower heat and simmer until tomatoes are soft, about 20 minutes. Season with salt. Assemble the huevos rancheros: Step 1 Toast tortillas until crisp and browned in a toaster or toaster oven on high (if you don’t have a toaster/toaster oven, you can “toast” tortillas in a hot cast iron skillet or other frying pan over high heat). Step 2 Place 2 tortillas per serving on serving plates. Step 3 Spread black beans over tortillas. Spoon cooked salsa over black beans. Step 4 Slip sunny side up eggs over salsa, then top eggs with avocado slices, queso fresco, and garnishes. Serve with additional salsa and optional garnishes on the side Rate this Recipe Share this Recipe How much did you enjoy this recipe? How much did you enjoy this recipe? Rate it from 1-5 to let us know! x Page 1 Copy 3 Created with Sketch. 1 Page 1 Copy 3 Created with Sketch. 2 Page 1 Copy 3 Created with Sketch. 3 Page 1 Copy 3 Created with Sketch. 4 Page 1 Copy 3 Created with Sketch. 5 Submit COMMENTS Submit * Required RESPONSES Tara best June 23, 2020 AWESOME! Hits all my notes! Reply Page 1 Created with Sketch. 1 Reply [email protected] June 24, 2020 This is another one of our favorites, Tara. And how can you not get hungry looking at that photo? Reply Page 1 Created with Sketch. ALLETHA BOLING June 10, 2020 Huevos rancheros Reply Page 1 Created with Sketch. DEBRA ovak September 04, 2018 Oh I love queso rancheros I am saving you to my home screen can't wait to get your eggs at Dierbergs, have everything else I need for this recipe Yumm, love how you treat your chickens Reply Page 1 Created with Sketch. 1 Reply [email protected] September 06, 2018 You're going to love this recipe, Debra. It's got so many delicious flavors, and all on one plate! Thank you so much for supporting our humane practices by picking up a carton at your local Dierbergs. Hope you're enjoying the eggs! Reply Page 1 Created with Sketch.
