Arrow Created with Sketch. Back to The Recipes Cauliflower Grain Bowl with Hummus and Fried Eggs Better Desk Lunches Meals Protein-Packed np_email_663301_000000 Created with Sketch. pinterest Created with Sketch. Twitter Created with Sketch. Facebook Created with Sketch. - shares Star Created with Sketch. Star Created with Sketch. Star Created with Sketch. Star Created with Sketch. Star Created with Sketch. 5/5 - 12 Ratings PRINT Page 1 Created with Sketch. Prep Time 15 minutes Cook Time 30 minutes Serving Yield 2 servings Grain and veggie bowls have taken over lunchtime, and for good reason. This one is a work of art painted from a palette of golden roasted cauliflower, tender farro, a fried egg with crispy edges, and a brushstroke of hummus. A handful of small but mighty microgreens is the pièce de résistance, making this vegetarian meal a nutritious and filling choice for any time of day. By: Naturally Ella Ingredients For the cauliflower: 3 cups cauliflower florets 1 tablespoon olive oil 1 garlic clove, minced 1/2 teaspoon smoked paprika 1/4 teaspoon sea salt For the bowls: 1 cup cooked farro 1/3 cup hummus 2 Pete and Gerry’s Organic Eggs, fried 3 tablespoons pepitas, toasted 1 cup microgreens Red pepper flakes, if desired Directions To make the cauliflower: Step 1 Preheat oven to 425F. Place the cauliflower on a baking sheet and toss with the olive oil, minced garlic, smoked paprika, and salt. Step 2 Place baking sheet in the oven and roast until cauliflower is golden and tender, 25-30 minutes. To make the bowls: Step 1 Using a spoon, scoop hummus into two bowls (low and shallow bowls work best) and give each scoop a good swirl around part of the bowl. Step 2 Separate the farro, roasted cauliflower, fried egg, microgreens, and pepitas between the bowls. Sprinkle with red pepper flakes if desired. Note: For an even quicker lunch or weeknight meal, use any leftover cooked grains (such as brown rice, quinoa, millet, barley, or bulgur) and veggies you have on hand. Rate this Recipe Share this Recipe How much did you enjoy this recipe? How much did you enjoy this recipe? Rate it from 1-5 to let us know! x Page 1 Copy 3 Created with Sketch. 1 Page 1 Copy 3 Created with Sketch. 2 Page 1 Copy 3 Created with Sketch. 3 Page 1 Copy 3 Created with Sketch. 4 Page 1 Copy 3 Created with Sketch. 5 Submit COMMENTS Submit * Required RESPONSES Jenny May 23, 2019 Your making me so hungry. Reply Page 1 Created with Sketch. 1 Reply [email protected] May 24, 2019 We hope you get the chance to try this delicious recipe, Jenny! Reply Page 1 Created with Sketch.