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This lobster, egg, and avocado breakfast sandwich is the perfect way to start or finish the summer season. Pictured is a crusty baguette topped with Maine lobster, avocado slices, and an organic egg. |
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Lobster, Egg, and Avocado Breakfast Sandwich

  • Farmer Favorite
  • Meals
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5/5 - 1 Ratings
Prep Time 20 minutes
Cook Time
Serving Yield 2 sandwiches

For special occasions that call for something a little fancier than a classic bacon, egg, and cheese on toasted bread, look no further than this recipe. Representing decadence in breakfast form, it's piled high on a baguette with buttery freshly cooked lobster meat, delicate slices of avocado, and a fried organic egg for good measure.

By: Jenny Shea Rawn, My Cape Cod Kitchen


  • 1 3/4 lb lobster, cooked, meat pulled from shells
  • 1/2 avocado, thinly sliced
  • 2 fried Pete and Gerry’s Organic Eggs, cooked to desired doneness
  • 1/2 of a whole grain baguette, divided in half or 2 whole grain rolls
  • 1 Tbsp salted butter, melted
  • Salt and freshly ground black pepper to taste

Nutritional Information

Serv. Size: 1 sandwich, Servings: 2

Amount Per Serving: Calories 820, Fat Cal. 250, Total Fat 28g (43% DV), Sat. Fat 8g (40% DV), Trans Fat 0g, Cholest. 780mg (260% DV), Sodium 2640mg (110% DV), Total Carb. 53g (18% DV), Fiber 10g (40% DV), Sugars 8g, Protein 91g, Vitamin A (15% DV), Vitamin C (8% DV), Calcium (50% DV), Iron (25% DV), Vitamin D (10% DV). 

Percent Daily Values (DV) are based on a 2,000 calorie diet.

For more information about how we calculate our nutritional content and to read our nutritional disclaimer, please check out our Recipe Nutrition Facts blog post.


Step 1

Toast baguette or rolls.

Step 2

Spray medium saute pan with cooking spray. Fry egg according to desired doneness.

Step 3

Layer baguette with avocado, lobster meat and egg. Drizzle with melted butter. Finish with salt and pepper to taste.


Many grocers will steam lobsters for you onsite. When you arrive at your grocer, order the steamed lobsters, do your shopping, then pick up the cooked lobsters before checking out.

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July 18, 2019

Good morning. I love your recipe ingredients. Just printed it out, however, I want the image of what I will be making later. How can I print the image as well as the recipe. I mostly use printed recipe copies. Sorry old school

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1 Reply

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July 18, 2019

Hi Jennie! Thanks for reaching out. We're thrilled to hear that you are enjoying our recipes and appreciate the feedback about hoping to print the photo as well. It is an issue that we're working on and hope to be able to offer that functionality in the future. Please stay tuned!

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